Auteur/autrice : marc

  • How to Disagree Without Being Disagreeable: 7 Tips for Having More Productive Discussions by HubSpot

    https://unsplash.com/martz90
    https://unsplash.com/martz90

    In our professional lives, we may not agree every time with others. Sometimes, we may be right, sometime we are wrong. But overall, it’s not because we disagree that we need to be « disagreeable ». This post from HubSpot goes over 7 tips to agree to disagree without being nasty. Those 7 advices are:

    1. Be mindful of your tone. No need to get angry, your ideas can go their own way by respecting other people’s idea. No need to yell or shout, stay courteous.
    2. Don’t use « you » statements. You do not want to judge the person, but to challenge her ideas. No need to point finger at the other party by using « you ».
    3. Avoid filler words or hesitant phrases. In other words: be brief, be bright, be gone!
    4. Do your research. Want to make a point? Facts, facts, facts. Less stories, more tangible facts.
    5. Don’t get personal. As with point number two, don’t point finger, don’t fill pointed finger at. Stay at idea and fact level.
    6. Be mindful of your body language. You mouth say something, but your body may say the opposite. Align yourself mentally and physically.
    7. Know your non-negotiables. Do not compromise on something you truly believe in, it will bite back later.

    This may seem common sense to many people, and yes, it is, but common sense is unfortunately lost this days too frequently. So next time, you disagree and want to find the right decision for both parties, have a look at those seven advices and… good luck!

     

  • Is dropping the jack planned obsolescence? A simple view and behavior on progress

    Is dropping the jack planned obsolescence? A simple view and behavior on progress

    Intrigued by the title, wondering what jack I’m talking about? Let’s define two words (stay with me, it’s gonna be fun and provocative):

    • Jack: in the context of this post, it’s a plug. There’s a good chance you are using one if you have a wired headset for your phone or mp3 player.
    • Planned obsolescence: « in industrial design and economics is a policy of planning or designing a product with an artificially limited useful life, so it will become obsolete, that is, unfashionable or no longer functional after a certain period of time », wipikedia.org.

    With this in mind, when there’s rumor that Apple is going to drop the jack connector on the coming iPhone 7, is this planned obsolescence? Some opponents to this choice claim that yes, I think the opposite, it’s not planned obsolescence, it’s progress. From the day we are born, until the day we are dead, we tend to want to progress, to make the next day better that the one we just lived. Although there are multiple way to do this, technical progress is one of them. Do you think that the electronics used to perform cardiac surgery has planned obsolescence and this is bad?

    If I think planned obsolescence, per se, is bad because it forces consumption of more and more devices and increased pollution, all this can be managed. First by managing what you do with your electronics. Almost all electronics devices can be recycled, and more will be as environment laws will become more stringent and customers will become more conscious of the impact their behaviors have. Second by taking care of all your objects. Maintenance prolongs life of any objects. For example, if you have a car, you bring it back for service maintenance so it continues to work well, do the same with all your electronics. Third, by not listening to all the commercials out there.

    We all know marketing is there to make you purchase the latest smartphone, tablet, or other gadget. But YOU decide. You can decide to keep your device one more year, but just thinking about three simple things:

    1. It’s hype not to follow the herds of early adopters who spend a premium to get the new thing.
    2. Purchasing the new toy triggers a shot of dopamine in your brain, so it’s not about the new toy, it’s about the shot of dopamine your body wants. Dopamine is known as the reward neurotransmitter, it makes you feel good, it’s also highly addictive.
    3. The new toy, like all toys, will be old very soon and there are huge chances you’ll get bored and will use the new toy as you were using the old one.

    I’m not saying you should not purchase the latest technology, I’m saying you should do it knowing what you do. You should do it understanding how to recycle the old. You should do it knowing curiosity and progress is inherent to our nature, and be happy to be able to live this incredible life. So is dropping the jack planned obsolescence? No, it’s not, it’s progress, it needs to be well managed for the present and future of mankind.

    What do you think?

  • Le développement personnel, pour qui, pour quoi ?

    yogaNous sommes tous plus ou moins à la recherche d’outils, de méthodes ou d’astuces pour se sentir mieux, être plus efficace ou développer ses capacités. Le terme « développement personnel » est devenu de ce fait un fourre-tout. Véritable industrie de nos jours, on y trouve autant de charlatans que de véritables professionnels.

    Matthieu Ricard nous interpelle dans cet article intitulé le développement personnel, pour qui, pour quoi ? inspiré par le livre qu’il a co-écrit avec un philosophe, Alexandre Jollien , et un psychologue, Christophe André.

    Il remet en perspective ce fameux « développement personnel », dans la dimension de notre rapport aux autres et des efforts à entreprendre pour devenir un meilleur être humain. Un texte tout court, qui fait réfléchir par delà les religions, les philosophies ou techniques de développement personnel.

  • How to kick the fear of public speaking in the b…

    public-speakingIt is said that on the fear list, public speaking comes before the fear of death. It has even its own word: glossophobia, coming from the Greek glossa, meaning tongue, and phobos, meaning fear. The symptoms of glossophobia can vary and are numerous: dry mouth, trembling body, sweating, just to name a few. In her article How I Got Over My Fear of Public Speaking, Kelly offers a good set of advices, from her own experience, on how to overcome glossophobia. I although introduced 3 simple hacks to better speak in public and 5 deadly mistakes to avoid to be a good speaker.

    Whatever your audience, whatever your topic, and whatever your public speaking skills, anxiety and fear always kicks in. There’s a story one of my mentors of public speaking that I particularly like: A young actress, after a play, goes to see the great Sarah Bernhardt and asks « madam, I never add stage frights, is this normal? » Sarah Bernard answers « Don’t worry, it comes with talent ». Just to say it’s completely normal to have stage fright, it’s actually a nice feedback loop that helps us remember the essential things to do to get good at what we are about to do.

    Here are a set of behavioral tips and tricks to feel better when you are about to deliver a public speech:

    • Shout! If you can find a secluded place when nobody hears you, go there and shout the loudest you can. It will help a lot empty the tension you have.
    • Stand right! Pull your shoulders backwards, push your breast forward and stand right. Exaggerate the movement before setting the foot on stage, it will relieve the tension in your upper body.
    • Put one foot slightly ahead of the other! A little bit like martial art practitioners. This will provide a better balance.
    • Breathe slowly and deeply! Breathing is essential, breathing slowly will lower your cardiac speed and lower your anxiety
    • Look at your audience, spotting friendly faces! There are always friendly and smiling faces in an audience, look at them like you were speaking to them one on one, but do not speak only to them, move your eyes around, and come back to those friendly faces.
    • Accept mistakes and failures! You tongue will trip. You will forget a sentence or a paragraph. All this, and more, happens, even to the best. The only way to avoid this is to rehearse, rehearse, and rehearse. If you do not have the time, accept little mistakes

    One thing that most people do not realize is that the best speakers, the Obamas, the Jobs, etc. are prepared to the max. They have a prompter, they have coaches, and they have rehearsed dozens of time. There’s no shortcut to being a great public speaker, but the above simple tricks will help you getting better and better.

    All the best!

  • Space Oddity, a dreamlike ode to space travel

    Since last Monday, there have been overwhelming tribute to the late David Bowie. Sales of BlackStar, his last album, launched two days before he died, have surged to a point of becoming number one in the UK. I have not been a die-hard fan of Bowie, but have enjoyed many of his songs, danced on Let’s dance. Modern Love and China Girl, listened thousands of time to Ashes to Ashes, but no other songs made as strong an impression on me as Space Oddity.

    480px-Bowie_SpaceOdditySingle

    While thinking about Space Oddity and browsing Youtube, I found the original video of the song:

    https://www.youtube.com/watch?v=D67kmFzSh_o

    It’s a very interesting version compared to the one that is most commonly known:

    I do not know which I prefer, but it almost seem two different songs, the 1972 version adding more instruments and changing the voice completely. Not even talking about the almost dreamlike images of the 1969 versions, compared to the almost dull images of the 1972 one (honestly, the guitar rifs are not even synced with the music, but eh, we are in the 70’s…)

    I discovered the version Chris Hadfield recorded in the ISS while reading his book (wrote a blog post on this):

    This last one takes a new flavor now Bowie’s gone. It’s probably not the best version of the song, but it’s the only one (with some changes in the words) that is resonating with a real in space experience.

    One of the reasons this song has such an impact on me is probably the fact I always been interested into flying and I wanted to be a fighter pilot until the day I was forced to wear glasses, and needed to forget my dream (that I overcome by getting my windglider pilot license at 17, more than a year before my car driving license). I still love flying today, although I do not pilot gliders anymore, but I still believe it’s temporary.

    Having said all this, what is the song that made a strong impression on you and that you are still singing or whistling years after, and that makes you happy?