Day 526. Life is movement, life is breathing, life is smiling! Whatever happens during the course of the day, keep doing these three things:
- take some time to breathe, feeling the air going deep in your lungs
- smile at others and at events that happen
- keep moving
Life is too short to do every day the same thing, complaining about what does not work. It’s a wonderful gift that we need to celebrate every day. So breathe, smile, and move!