Breathe, Smile, and Move!

Photograph by lee Scott - unsplash.com

Photograph by lee Scott – unsplash.com

Day 526. Life is movement, life is breathing, life is smiling! Whatever happens during the course of the day, keep doing these three things:

  • take some time to breathe, feeling the air going deep in your lungs
  • smile at others and at events that happen
  • keep moving

Life is too short to do every day the same thing, complaining about what does not work. It’s a wonderful gift that we need to celebrate every day. So breathe, smile, and move!

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